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Health check: are you eating the right sorts of fibre?

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By David Topping, Chief Research Scientist; Arwen Cross, Science Communicator, and Christopher Hammang, Biomedical Animator Six out of ten Australians don’t eat enough fibre, and even more don’t get the right combination of fibres. Eating dietary fibre – food components (mostly derived from plants) that resist human digestive enzymes – is associated with improved digestive […]

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